Natural Teeth Whitening

Thatís right when it comes to teeth whitening, you can do it the natural way, without buying any commercial whitening products or going to the dentist. All you need for your quick teeth bleaching solution is a ripe strawberry and half a spoon baking soda. When you mix the soda and the strawberry, you get a very effective tooth-bleaching blend. But why strawberries you may ask? Strawberries contain malic acid, which will act as an agent removing surface teeth stains caused by various foods and beverages, like red wine, tea, coffee, soda drinks, cigarettes, and berries. This homemade whitening solution is very inexpensive, easy to make, but still effective.

Here is how to prepare our strawberry teeth whitening solution and how to apply it. As we already mentioned we need one ripe strawberry and half a spoon of baking soda. To prepare the solution smash the strawberry to a pulp and mix it well with the baking soda. After the whitening mix is ready spread it evenly to your teeth, and leave it for 3-4 minutes. After that brush your teeth thoroughly with regular toothpaste and floss them. Rinse several times to ensure that you have removed the whitening mix.

You can also use other fruits containing malic acid, instead of strawberries, however using strawberries is recommended. The best way to keep your teeth healthy and stain-free is to eat a lot of fruits and vegetables, which help clean the teeth naturally. Good examples of such fruits and vegetables are apples and carrots.

A word of warning, donít use this solution too often (2 times a month should be fine, but discuss this with your dentist first), because the malic acid and the baking soda can wear the enamel of your teeth, causing tooth sensitivity and other problems down the road.

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